Services
Individual Personal Training
Get away from the crowded gyms, never wait for equipment you want and have every detail of your training tailor made to suit your needs. Get 1 on 1 personalized workouts, where every training session is designed specifically for you, so if you have goals you want to achieve, injuries to be worked on or perhaps you just like having that all round personal experience away from other people, then Individual Personal Training is the one for you. These are 1 hour training sessions that will be full of constantly varied workouts so you never know what to expect come your next session. By changing the workout every single time keeps your body guessing and your mind from ever getting bored.
Get away from the crowded gyms, never wait for equipment you want and have every detail of your training tailor made to suit your needs. Get 1 on 1 personalized workouts, where every training session is designed specifically for you, so if you have goals you want to achieve, injuries to be worked on or perhaps you just like having that all round personal experience away from other people, then Individual Personal Training is the one for you. These are 1 hour training sessions that will be full of constantly varied workouts so you never know what to expect come your next session. By changing the workout every single time keeps your body guessing and your mind from ever getting bored.
Group Training
Team up with friends and family and try out Group Training to work together, motivate each other and turn working out into a social event. Getting to the gym can be the hardest part, so having a partner or two might help give you that extra push out the door and into training. Group Training has the added benefit of splitting the cost between the group so is a cheaper option than training individually!
(Group size can be up to five people. 1 hour sessions)
Team up with friends and family and try out Group Training to work together, motivate each other and turn working out into a social event. Getting to the gym can be the hardest part, so having a partner or two might help give you that extra push out the door and into training. Group Training has the added benefit of splitting the cost between the group so is a cheaper option than training individually!
(Group size can be up to five people. 1 hour sessions)
In Home Training
If you do not want to travel to the studio then let The English Guy will come to you. Have your training sessions inside the comfort of your own home. Simple, effective 60 minute workouts where you can lose weight, tone up and feel amazing without even having to step outside the front door.
You say the location, I'll bring the equipment.
If you do not want to travel to the studio then let The English Guy will come to you. Have your training sessions inside the comfort of your own home. Simple, effective 60 minute workouts where you can lose weight, tone up and feel amazing without even having to step outside the front door.
You say the location, I'll bring the equipment.
Virtual Training
2020 sure was an interesting year for the world of exercise. With the gym doors closing my clients and I were forced to switch to Facetime/Skype live from the living room. However, this new found way of training was met with incredible success and suddenly I can train you from anywhere. Many clients continued with virtual training even after lockdown was lifted because of the amazing convenience and the ability to keep up with their sessions even if they went on vacation, on a business trip, or had travel issues due to the weather. With virtual training you can get a butt kicking bodyweight workout at home or on the road!
2020 sure was an interesting year for the world of exercise. With the gym doors closing my clients and I were forced to switch to Facetime/Skype live from the living room. However, this new found way of training was met with incredible success and suddenly I can train you from anywhere. Many clients continued with virtual training even after lockdown was lifted because of the amazing convenience and the ability to keep up with their sessions even if they went on vacation, on a business trip, or had travel issues due to the weather. With virtual training you can get a butt kicking bodyweight workout at home or on the road!
