About the English Guy...
My name is John Kempe and I'm the English Guy.
In 2013 I left my Personal Training business that was based just outside of London and moved to America to continue to expand my profession.
Exercise was always a big part of my life playing several competitive sports, primarily rugby which I still play today. With such high physical demands from my sport, the right kind of training specifically tailored to achieve my goals had to be well thought out. This constant pursuit and research into new and innovative ways of exercise ultimately led me down a path into coaching. However, training high level athletes was never my real forte.
Those of you who typically are in the market for personal trainers aren't usually high level extreme athletes.
You likely googled 'personal trainers near me' not because you are looking for big bulging muscles or for size zero bodies.
The people who come to me are just looking for some consistent and achievable exercise to help them get in shape, get healthier and they are struggling to go for it alone.
I'm a personal trainer with over a decades worth of experience in helping the general everyday person achieve their fitness goals.
But with my experience it has also made me a realist to understand that life also needs to be enjoyed.
I'm not going to tell you to eat nothing but chicken and broccoli, never to drink again and to say goodbye to pizza.
But what I can teach you, is to how to enjoy all those things and still live a healthy, active lifestyle feeling confident and looking good!
So if this sounds more like you, if your struggling with a nagging injury or dragging your feet getting motivated, then I'm your guy.
My clients range in all shapes, sizes, ages and abilities. My fun and lively programming is catered to the individual and together we will get you to where you want to be.
In 2013 I left my Personal Training business that was based just outside of London and moved to America to continue to expand my profession.
Exercise was always a big part of my life playing several competitive sports, primarily rugby which I still play today. With such high physical demands from my sport, the right kind of training specifically tailored to achieve my goals had to be well thought out. This constant pursuit and research into new and innovative ways of exercise ultimately led me down a path into coaching. However, training high level athletes was never my real forte.
Those of you who typically are in the market for personal trainers aren't usually high level extreme athletes.
You likely googled 'personal trainers near me' not because you are looking for big bulging muscles or for size zero bodies.
The people who come to me are just looking for some consistent and achievable exercise to help them get in shape, get healthier and they are struggling to go for it alone.
I'm a personal trainer with over a decades worth of experience in helping the general everyday person achieve their fitness goals.
But with my experience it has also made me a realist to understand that life also needs to be enjoyed.
I'm not going to tell you to eat nothing but chicken and broccoli, never to drink again and to say goodbye to pizza.
But what I can teach you, is to how to enjoy all those things and still live a healthy, active lifestyle feeling confident and looking good!
So if this sounds more like you, if your struggling with a nagging injury or dragging your feet getting motivated, then I'm your guy.
My clients range in all shapes, sizes, ages and abilities. My fun and lively programming is catered to the individual and together we will get you to where you want to be.
